Welcome to the world of psychotherapy

Make yourself comfortable and feel at ease on your healing journey

I believe that, through our collaborative exploration of life difficulties, we will uncover effective strategies for managing them

Adversity is an aspect of everyone’s life. Each person has their own mountain to climb and overcome. When choosing the path of therapeutic support, we will go on a journey of taking the time to stop and look at your emotions and what is around you. It will support us to move forward towards goals we have set together. Psychotherapy empowers you to find your own path to make decisions that are consistent with your values and beliefs.

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About me

Let's get to know each other

I am a psychologist and cognitive-behavioral psychotherapist. In my opinion, psychotherapy is a journey where you may encounter challenges or difficulties – much like the obstacles faced in sports or when traveling to new places. During this process various emotions are revealed and you need motivation, when challenges appear. However , it is worthwhile to put in those efforts to take care of yourself and your needs, to improve the quality of your life. With therapy, you can give new meaning to unpleasant events from your past, and begin to view the world from a different perspective.

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I offer you a space where
you can express yourself without judgment

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Individual psychotherapy

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Psychological consultation

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Pre-consultation

Offer and Price list

Book an appointment

01

Free
pre-consultation

10-15 minutes

Contact

02

Psychological consultation (Polish or English)

50 min

Make an appointment

03

Psychotherapy meeting (Polish or English)

50 min

Make an appointment

Check out other people's experiences

Ahmad E.
“I went on CBT therapy for almost a year with Mrs. Eva. Our therapy was conducted completely in English. She is very attentive and very helpful. As an expat in Warsaw, I've tried a couple of other English speaking therapists, but after our first session I decided to stop the search and it was an excellent decision. As a therapist she is very attentive and sympathetic, she helped with handling my anxiety and stress, I also learnt a lot of CBT basics from her. I can't recommend her enough for all the help her therapy has provided me, and I wish her all the best!”
Diana
Meetings with Miss Ewa were very helpful. Thanks to them, I became more aware of my needs and how I can turn unhelpful schemas into more positive and constructive ones. Moreover, I received many tools that I can use on a daily basis. It was a valuable experience for me. (translated from Polish)
Katarzyna
Therapy with Miss Ewa Affek was not my first one, but it was the first therapy that really helped me to change my thinking on many issues. Alternative thoughts, notes, conversations - everything contributed to the help and support provided to me by Miss Ewa. I feel a huge change, but the same time I know there is still a lot of work ahead of me. However, now I have a background and resources with the help of which I take steps differently and confidently every new day. I sincerely recommend Miss Ewa, she is a very competent and empathetic person. Thank you Miss Ewa!" (translated from Polish)
Małgorzata
"I started psychotherapy with Ms. Ewa due to low self-esteem and difficulties coping with a breakup. Ms. Ewa helped me become aware of the cognitive distortions in my thinking, and through our work together, she supported me in learning how to manage them in a healthy way. She also helped me gain insight into my expectations and needs in relationships. During our sessions, I experienced a friendly atmosphere and felt heard and never judged. I highly recommend her 🙂 (translated from Polish)"
JB
“I worked closely with Ewa through 12 months, and from the start she was extremely kind, understanding and took my problems seriously. I felt cared for and she gave me the appropriate tools to work through my troubles. We set multiple goals as I progressed through the year, and I feel like I have made a lot of progress as a person, and I can easily say that Ewa was a huge reason to helping me get to this point. I wholeheartedly recommend Ewa as a professional :).”

Additional client feedback can be found here: www.znanylekarz.pl

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